We give you the right fit for your needs

Fostering Understanding and Connection

Connect with individuals who can relate to your challenges, fostering understanding and empathy within a supportive community.

Sharing and Learning Together

Engage with peers to share experiences and knowledge. Learning from one another's journeys enhances personal growth and emotional well-being

Supportive Group Sessions

Join guided group sessions led by mental health professionals. These sessions provide a structured and nurturing environment for mutual support and growth

Strength in Numbers

Discover the collective strength of the community. Together, we face life's obstacles, striving for happiness and fulfillment as a unified force.

Learn how to join support groups

Check upcoming Scheduled meetings that fits best your requirements and select it
Send your Contact details and book your seat for meeting
You’ll be added to a WhatsApp group and invitation will be provided

Upcoming Meetings

Get It Done When You’re Depressed Support Group

Anxiety and Depression

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety. There is a lot of research that tells us that psychoeducation and peer support can accelerate their recovery. Session includes talk time for sharing and support

Request to Join

Bipolar Support Group

October 14, 2023

7:00 pm

Anxiety and Depression

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety.

Request to Join

Bipolar Support Group

October 14, 2023

7:00 pm

Injury and health

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety.

Request to Join

Get It Done When You’re Depressed Support Group

October 14, 2023

7:00 pm

Injury and health

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety. There is a lot of research that tells us that psychoeducation and peer support can accelerate their recovery. Session includes talk time for sharing and support

Request to Join

Bipolar Support Group

October 14, 2023

7:00 pm

General

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety.

Request to Join

Get It Done When You’re Depressed Support Group

October 14, 2023

7:00 pm

Sleep

The purpose of today’s meeting is to build your toolbox to help support your recovery anxiety. There is a lot of research that tells us that psychoeducation and peer support can accelerate their recovery. Session includes talk time for sharing and support

Request to Join

Testimonials

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

“ Amazing Therapy Sessions, Great Experience! ”

This is the first time I sought to find a therapist. MHE made it easy and inviting, and my therapist is amazing.

-Dan Muraan

Frequently Asked Questions (FAQ)

A mental health support group is a community of individuals who come together to share their experiences, provide mutual emotional support, and learn coping strategies for managing mental health challenges.

Mental health support groups are generally open to anyone who is seeking emotional assistance, understanding, and connection. They are inclusive and welcome individuals from various backgrounds.

To join a support group, you can typically register through our website or contact our organization directly for information on session schedules and participation details.

Yes, we prioritize confidentiality to create a safe and secure environment. Members are encouraged to respect each other's privacy, and discussions within the group are kept confidential.

We aim to make support accessible to everyone. While some support groups are free, others may have a nominal fee. Financial assistance options are available for those who need them.

Support group sessions typically involve open discussions, sharing of experiences, and learning from one another. Sessions are structured to provide a safe and nurturing space for participants.

Sharing is entirely optional. Some members prefer to listen and learn, while others choose to share their experiences. You can participate at your comfort level.

Yes, our support groups are often facilitated by mental health professionals who provide guidance and expertise. They are available to offer insights and support as needed.

Joining a support group can provide emotional support, coping strategies, a sense of belonging, and the opportunity to learn from others who have faced similar challenges.

Yes, you can leave the support group at any time, and participation is entirely voluntary. We understand that your needs may change, and you are free to discontinue your involvement whenever you choose.

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